Sanga Yoga Studio

November-December

Please note that changes to the schedule may happen so please check the website.

See studio holiday schedules at the bottom of this page. Teachers schedule may change without notice.

All of our Hatha Flow classes are pre-natal friendly.

PLEASE NOTE! This is the new schedule starting Nov. 1st. Please see schedule page for last week of October.

Monday

10-11:30am Hatha Flow

4-5pm Hatha Flow

5:45-7pm  Hatha Flow

7:30-8:45pm Power Flow

Tuesday

8:15-9:15am Mellow Hatha Flow -new class!

9:30-10:45am Hatha Flow

4:30-5:30pm Hatha Flow

5:45-6:15pm meditation

6:30-7:45pm Hatha Flow -change to Hatha class!

8-9:15pm Mellow Hatha Flow

Wednesday

8:30-9:00 Meditation

9:15-10:15am Hatha Flow

10:30-12pm Hatha Flow

5:45-7pm Hatha Flow

7:30-8:45pm Core Flow

Thursday

9:30-10:45am Hatha Flow

4:30-5:30pm Power Flow

5:45-6:15pm meditation -new class!

6:30-7:45pm Hatha Flow

8-9:15pm Mellow Hatha Flow -new teacher!

Friday

9-10:30am Hatha Flow

11-12pm Core Flow

4:30-5:30pm Karma Yoga Hatha Flow-by donation

5:45-7pm Hatha Flow

Saturday

9-10:10am Core Flow

10:30-11:45am Hatha Flow

4:30-5:45pm Hatha Flow

6-6:30pm meditation -new class!

Sunday

9-10:10am Power Flow Foundation

10:30-11:45am Hatha Flow

12-1pm Hatha Flow Foundation

4:30-5:45pm Hatha Yin

Holidays and Dates to Remember

Note that if we close completely for any amount of full days then this time will be added onto current passes.

Oct. 8th-11th Thanksgiving Long Weekend

Friday -No 5:45pm class

Saturday- No 4:30pm class

Sunday-No 12pm or 4:30pm classes

Monday-No 5:45pm or 7:30pm classes

Nov. 1st-30th 30 Day Yoga Challenge

Nov. 7th Turn clocks back 1 hour

Nov. 11th Rememberance Day

Open with regular classes

Dec. 1st-7th Huge Pass Sale!

Dec. 24th-26th Christmas and Boxing Day

Closed

Dec. 27th-Dec. 31st Winter Holiday Schedule

TBA

January 1st New Years Day

4:30-6pm Special New Years Day Hatha Flow class

All other classes cancelled

January 2nd New Winter Schedule